Ingredients
500 grams yellow courgette
zest and juice of 1 lemon
3 tablespoons olive oil
1 teaspoon turmeric
1 litre chicken stock
100 grams basmati rice
maldon salt & pepper
500 grams yellow courgette
zest and juice of 1 lemon
3 tablespoons olive oil
1 teaspoon turmeric
1 litre chicken stock
100 grams basmati rice
maldon salt & pepper
Cut the courgettes into 5mm / one-eighth of an inch rings, and then finely dice them. Put them into a pan with the lemon zest and oil, stir to coat, then cook on a gentle heat for about 5 minutes, stirring occasionally, until they've slightly softened. Stir in the turmeric and pour in the stock and lemon juice and then drop in the rice. Cook, uncovered, for 10-20 minutes, or just until the courgettes and rice are tender. Taste for seasoning.
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